MAMA . MOVER . MAKER
. FACILITATOR .

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raised in the welsh countryside, with plenty of room to roam, brydie's childhood was abundant with creativity, nature, movement and play

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This was a way of being

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then life became challenging....and when it did - these things gradually turned into tools over time

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instruments to find a way home to some safety and joy....

to steadier ground

and a way of being able to connect - with herself and the wider world.

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through personal experience and necessity, curiosity and observation - and high standards of training she has gathered a creative toolkit to share.

it's taken time

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With a background as a somatic movement practitioner, a yoga  teacher and trainer, facilitator, circle holder and a curator of inclusive gatherings - she's currently completing certification as a shadow work facilitator...

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she believes in facilitating through the body as a tool to self realisation through the means of

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movement

sound

shadow work

creativity

community

 

Your body is a vessel of wisdom, it carries you and all the things you carry

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Through deliberate practices, we enquire, we gently unravel to release what's no longer needed and is ready to go

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behaviours, patterns, physical ailments....

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we re-negotiate hidden contracts and blocks

fostering a harmonious relationship between you and your life through the medicine of your body.

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creativity, Community and connection are vital aspects of personal growth.

Brydie holds ground for inclusive spaces where individuals can gather, share, and support one another.

These circles foster a sense of belonging and authenticity, nurturing a supportive environment where growth is possible.

 

her true aim is to empower you to embrace all aspects of yourself, navigate life with resilience and joy

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standing by your side with her hand at your back.