BODY MEDICINE®
JOIN US @ THE FLOAT SPA
TUESDAYS 10.15-11.30AM
THURSDAYS 11.45AM - 1PM
PLAY . PURPOSE . POWER . PEACE .
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​Body Medicine® is a system of movements and tools that works through the body to heal the whole
It is a physical practice that accesses, balances and optimizes intelligent systems in the body, fostering a state of coherence and well being.
It binds functional, free and primal movement with
Somatic awareness
Fascial release
Neuro Dynamics
Balance work
Breath
Shadow Work (light!)
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This is an accessible class - offering practical, creative tools to facilitate the body's natural ability to regulate and heal itself and to enhance our quality of life
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​Carefully cultivated across 26 years of practice, over 15 years of teaching Yoga and movement and training teachers, and countless hours researching and observing moving bodies....
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​Body Medicine® has been developed to welcome every Body - bodies of all ages, stages, genders and sizes and is suitable for pre and post natal folks
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Your body has an inherent ability to heal....
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Let's tap into it
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1 TO 1 SESSIONS
Wanting some time for yourself?
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to reconnect and Recondition?
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to recover your practice or the body after injury?
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to lean into Pre>post natal wellbeing
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or perhaps a yoga/movement student or teacher that wants to refine their practice with experienced support...
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WEEKLY
CLASS
Our weekly body medicine class on tuesday mornings @
The Float spa
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All are welcome
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EVENTS
PRIVATE GROUPS